How To Improve Your Posture After A Year Of Working From Home
A study by the Best Practice Institute found that while 83 percent of CEOs want employees to return in person, only 10 percent of employees want to come back full time. After over a year of homeworking though, many workers may have found themselves getting into bad habits, like taking their laptop to work from the couch, or even their bed. Why Is Correct Sitting Position Important? “Most people don’t realise when we sit that we are still activating some of the postural muscles around the upper and lower spine just as we do when we’re standing....